How to deal with a friend moving away

How to deal with a friend moving away

It’s never easy to see a loved one move away for work, school, or other reasons. Although it can be bittersweet, there are ways to make the most of the situation and stay connected despite the distance. Here are some tips on how to deal with a friend moving away:

  1. Stay in touch. One of the best ways to deal with a friend moving away is to make sure you stay in touch. Whether you exchange texts, emails, or phone calls, keeping the lines of communication open will help you feel connected and close to one another.
  2. Make plans to visit each other. If you have the opportunity to visit each other, take it! Even if it’s just for a weekend or a long weekend, getting together in person will help bridge the gap created by physical distance.
  3. Send each other care packages. Another great way to stay connected is by sending each other care packages now and then. This could include anything from your favorite coffee beans to a handwritten letter. Receiving a package from a friend always feels special, so this is a gesture that will be appreciated.
  4. Share photos and memories online. Social media can be a great way to keep friends and family updated on what’s going on in your life, but it can also be used to keep friends who live far away feeling close. Sharing photos and memories online is a great way to do this – it’s like you’re right there with them!
  5. The Sad Reality
  6. Your best friend has finally landed their dream job in another city. You’re excited for them but sad that they’ll be moving away. It’s normal to feel a mix of emotions in this situation, but there are some things you can do to make the transition easier for both of you.

The first step is to talk about your feelings. It’s important to express how you’re feeling and give each other a chance to talk about the sadness, excitement, and confusion that comes with this big change. Once you’ve had a chance to chat, it might be helpful to make a plan for staying in touch. This could include scheduling regular video chats, sending others snail mail, or sharing photos and updates on social media.

It’s also important to remember that change can be a good thing. Even though it might be tough initially, distance can sometimes help strengthen relationships. So although you might be sad about your friend moving away, try to focus on the positive aspects of the situation and cherish the time you have together before they make their big move.

The Emotional Rollercoaster

Feeling sad, scared, and angry is normal when a friend moves away. You might feel like you’ve lost a part of yourself, and it can be hard to imagine your life without them. But there are ways to cope with your feelings and stay in touch.

Here are some things you can do to deal with the emotional rollercoaster of a friend moving away:

-Talk to your friend about how you’re feeling. It’s important to express your emotions and tell them how much you will miss them.

-Stay positive and focus on the good memories you have together. Remember that just because they’re moving away doesn’t mean you’ll never see them again. You can still stay in touch by texting, calling, or video chatting.

-Do something special together before they go. Go on an outing, have a sleepover, or spend some quality time together so you can create new memories to cherish.

-Keep yourself busy by staying involved in other activities you enjoy. This will help take your mind off your friend moving away and prevent you from feeling too lonely or sad.

The Guilt

The first step is to deal with the guilt you may feel. It’s natural to feel guilty about being happy when your friend is grieving, but it’s important to remember that your friend wants you to be happy. One of the best things you can do for your friend is to be positive and supportive.

It’s also important to remember that your friend is moving away, not dying. You will still be able to stay in touch and see each other, just not as often. So try not to dwell on the negative and focus on the positive aspects of the situation.

The Anger

It’s normal to feel angry when a friend moves away. You might be mad at them for leaving or mad at the situation that’s making them leave. Maybe you’re just mad in general. It’s OK to be angry, but it’s important to find healthy ways to express that anger. Talking to your friend about how you’re feeling can help, or you can try writing down your thoughts in a journal. You might also need time apart from your friend to process your emotions, so don’t be afraid to take a break from talking to them for a while.

The Depression

Feeling sad, scared, angry, or even numb is normal when someone you care about moves away. These are all common reactions to losing someone you care about. But if your feelings don’t go away after a few weeks, or if they get worse, you might be dealing with something more than just sadness. You might have Depression. You might have a hard time sleeping, eating, or concentrating.

People sometimes confuse Depression with sadness, but sadness is just one symptom of Depression. Depression is a common but serious mental health problem that can be tough to deal with. Depression can make it hard to get out of bed in the morning, take pleasure in activities you used to enjoy, or even eat and sleep. Depression can also cause physical problems like headaches and stomachaches.

If you think you might be depressed, talk to a parent or guardian, another adult you trust, or a doctor. These people can help you figure out if you’re feeling just sadness from your friend moving away — or something more.

The Hope

It’s tough when a friend moves away. It feels like a part of you is gone, and you might never see each other again. The good news is there is always hope. You can keep in touch with your friend by writing letters, emailing, or even visiting each other if possible. Just because your friend is moving away doesn’t mean you have to say goodbye forever.

The Acceptance

Your first reaction upon hearing the news is probably going to be disbelief. You might think there’s been some mistake or your friend is joking. Once you realize they’re serious, you’ll probably feel a mix of sadness and anger. It’s perfectly normal to feel like this, so don’t try to bottle up your emotions. Talk to somebody about your feelings, whether a close friend, family member or therapist.

The sad reality is that your friend is moving away, and there’s nothing you can do to stop it. It’s important to accept this fact and come to terms with it. Otherwise, you’ll end up feeling resentful and bitter. Remember that just because they’re moving away doesn’t mean they don’t care about you or have forgotten about you. They still want to be friends, but circumstances mean things will have to change.

It’s also important to remember that this isn’t necessarily bad. Just because somebody is moving away doesn’t mean your friendship has to end. It might even make it stronger. Long-distance friendships can be really rewarding, giving you both a chance to grow independently. Plus, you’ll always have something to discuss when you finally get together again!

The New Normal

It’s official; your best friend is moving away. You might feel a range of emotions, from sadness and anxiety to excitement for them. Regardless of how you feel, it’s normal to experience some grief. Here are a few tips on how to cope:

-Talk about your feelings: Expressing yourself is key. Talk to your friends and family about how you’re feeling and why. It can be helpful to write down your thoughts as well.

-Stay positive: Try to focus on the positive aspects of the situation. For example, you might be excited to visit your friend in their new city.

-Make a plan: Once you’ve had time to process your feelings, plan how you will stay in touch with your friend. This might include sending each other letters or planning regular video chats.

-Find a new hobby: Finally, occupying your time with a new hobby or activity can help take your mind off things. Joining a club or group can also help you meet new people with similar interests.


Once you’ve had time to process your feelings, reach out to your friend and tell them how much you value their friendship. If you cannot stay in touch as often as you’d like, be sure to let them know that you’re thinking of them often. Keep the lines of communication open, and make time for a visit when you can. Most importantly, cherish your time together while they’re still close by.