How to deal with homophobic parents

How to deal with homophobic parents

It can be tough dealing with homophobic parents. You might feel you have to hide who you are, which can be difficult and upsetting. There are a few things you can do to make the situation better.

Talk to your parents about why they feel the way they do. Try to understand their point of view and where they’re coming from. It might be helpful to educate them about what it means to be LGBTQIA+. You could also share your personal experiences with them, so they can better understand what it’s like for you.

It’s important to have supportive people, so surround yourself with accepting friends and family members. If you don’t have anyone you can talk to, there are plenty of support groups out there that can help.

Remember that, ultimately, you have control over your own life. You don’t have to live according to anyone else’s standards or expectations. Do what makes you happy and be true to yourself, even if it means making tough decisions.

What to do if your parents are homophobic

Talk to your parents

If your parents are homophobic, it can be tough to know how to deal with them. You might be scared that they will reject you or will never accept who you are. But it is important to remember that you have a right to be yourself, and there are ways to deal with homophobic parents.

The first step is to talk to your parents about their views on LGBT+ people. Listen to what they say and try to understand where they are coming from. It is also important to tell them about your own experiences and how you feel about your identity. This can be a difficult conversation, but it is important to have it.

If your parents are unwilling to listen or try to understand, you might need to take time away from them. This doesn’t mean you have to completely cut them out of your life, but it might mean spending less time with them or not talking about certain topics. Taking time for yourself can be difficult, but it is important to do what is best for you.

Many organizations and groups can provide support for LGBT+ people and their families. These can be great resources for finding community and support.

Remember that you deserve love and respect, even if your parents don’t accept who you are. Some people care about you and will support you no matter what.

Find support from others

If your parents are homophobic, it can be a difficult and isolating experience. You might feel you have nowhere to turn, but many people and organizations can support you. Here are some tips on how to find help and make life a little easier:

  1. Talk to someone who understands. It can be really helpful to talk to someone who has been through a similar situation. Look for support groups in your area, or search online forums.
  2. Find a trusted adult. If you don’t feel comfortable talking to your parents about your sexuality, look for another adult you can trust, such as a grandparent, aunt, uncle, or teacher. This person can provide moral support and practical advice.
  3. Seek professional help. If you’re struggling to cope with your parents’ homophobia, consider talking to a counselor or therapist. They can help you manage your feelings and deal with the situation healthily.
  4. Know your rights. Familiarize yourself with the laws in your country or state regarding LGBT rights and protection from discrimination. This knowledge can help you feel more empowered and less alone.
  5. Reach out to LGBT organizations. Many organizations exist to support LGBT people, such as PFLAG (Parents, Families, and Friends of Lesbians and Gays) or The Trevor Project (a crisis intervention and suicide prevention organization for LGBT youth). These organizations can provide helpful resources and support services.
  6. Stay connected to the LGBT community. You can attend Pride events in nearby cities, join online forums or chat rooms, or read articles or watch videos on sites like this! There are many ways to stay connected with other LGBT people, even if you’re not out to your parents yet.
  7. Stand up for yourself.
  8. It can be tough when your parents don’t accept you for who you are. If they are homophobic, it can make things even harder.

The most important thing you can do is to stand up for yourself. It is your life, and you have a right to be happy. You might need to be prepared for them not to accept you at first, but if you stay strong and true to yourself, they will eventually come around.

Here are some other things that might help:

-Talk to someone who understands what you’re going through. It can be really helpful to talk to someone in a similar situation. They can offer support and advice.

-Educate your parents about what it means to be LGBT+. Often, people are homophobic because they don’t understand what it means to be LGBT+. If you can educate them, they may start to see things differently.

-Find a supportive community. There are lots of organizations and groups out there that can offer support if you’re struggling with your parents’ homophobia. Find one that feels right for you and lean on them when things get tough.


Assuming that you are not LGBT, there is, unfortunately, not much you can do to change your parents’ views. You can try to have calm, rational discussions about LGBT issues and provide them with accurate information about the LGBT community. However, you cannot change their views – only they can do that. All you can do is love them unconditionally and accept them for who they are.