How to overcome bitterness biblically

How to overcome bitterness biblically

Bitterness is defined as “a feeling of angry resentment or hostility.” We can either exercise self-control and get rid of bitterness or let it take root in our hearts and destroy relationships.

The first step in overcoming bitterness is recognizing that we have a problem. If we constantly feel angry, resentful, or hostile towards someone, chances are good that we are bitter. Once we recognize a problem, we must deal with it immediately. Bitterness will not go away on its own; it will only worsen.

The next step is to forgive the person (or people) who have hurt us. This is often the most difficult part, but it is essential. Unforgiveness is like drinking poison; it will only hurt us, not the other person. Forgiving does not mean forgetting; it simply means letting go of the anger and resentment so we can move on with our lives.

Finally, we need to fill our hearts with something other than bitterness. When we forgive and let go of the anger and resentment, a void in our hearts must be filled. We can fill that void with love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control (Galatians 5:22-23). These fruit of the Spirit will help us to overcome bitterness and live happy, fulfilling lives.

What is bitterness?

Bitterness is “a feeling of resentfulness, hostility, or cynicism.” It is the emotional response to feeling hurt, wronged, or cheated. Bitterness can be directed toward another person, an institution, or even yourself. When bitterness takes root in our hearts, it poisons our relationship with God and others.

Bitterness is like cancer that spreads and infects every area of our lives. It destroys marriages, alienates friends, and estranges families. Bitterness infects our attitudes and permeates our interactions with others. It robs us of joy and steals our peace. In short, bitterness will ruin your life if you allow it to take root in your heart.

So how do you overcome bitterness biblically? The first step is to recognize that you are bitter. You are bitter if you are constantly angry and quick to judge or criticize. Many people are not even aware that they are bitter because they have become so accustomed to feelings of resentment and hostility.

The second step is to repent of your bitterness. This means confessing your bitterness to God and asking Him to forgive you. It also means turning away from the things that have caused your bitterness in the first place. This may mean forgiving someone who has hurt you or letting go of a grudge you have held for years.

The third step is to replace your feelings of bitterness with forgiveness and love. Forgiveness is letting go of the hurt and anger we feel toward someone who has wronged us. It is releasing them from the debt they owe us and extending grace instead of judgment. Love is choosing to see others as God sees them – as beloved children of His creation (John 3:16).

When we allow God’s forgiveness and love to fill our hearts, there is no room for bitterness.

The dangers of bitterness

Bitterness is defined as “a sharp, pungent taste.” It is often associated with words like harsh, acrid, and caustic. The dictionary also says bitterness is “a resentful state of mind or feeling.” When we are bitter, we are angry and unhappy because of how someone has treated us. We may even feel we have been wronged or that life is unfair.

The dangers of bitterness are numerous. Bitterness will:

  • Poison our attitude
  • Turn us into complainers.
  • Rob us of joy
  • Hurt our testimony
  • Destroy our witness for Christ
  • Hinder our prayers
  • Keep us from being used by God.

How to overcome bitterness biblically – (How to overcome bitterness biblically)

Heading: Steps to take to deal with bitterness


If you find that you are struggling with bitterness, here are some steps you can take to deal with it:

1) Pray and ask God to help you overcome your bitterness. He can change your heart and give you His peace and joy (Philippians 4:4-7). 2) Thank God for His forgiveness and for giving you a new start (2 Corinthians 5:17). 3) Ask God to help you forgive the person who has hurt you (Ephesians 4:32). 4) Choose to forgive the person who has hurt you—even if they don’t deserve it or they don’t ask for forgiveness (Matthew 6:14-15). 5) Ask God to bless the person who has hurt you—even if they don’t deserve it (Proverbs 3:27-28; Romans 12:17-21). 6) Release the anger and pain you’re feeling to God—He can handle it better than you can (1 Peter 5:7). 7) Focus on the good things in your life—don’t dwell on the bad things that have happened (Philippians 4:8). 8) Spend time with people who will encourage you and build you up (Proverbs 27:17; 1 Thessalonians 5:11).

Overcoming bitterness

Bitterness is defined as “a feeling of displeasure or hostility.” It is often accompanied by a desire to revenge. When we feel like someone has wronged us, it is natural to want to retaliate. However, the Bible tells us to overcome bitterness. “See to it that no one fails to obtain the grace of God; that no “root of bitterness” springs up and causes trouble, and by it many become defiled” (Hebrews 12:15). Here are a few biblical principles that can help us overcome bitterness.

Recognize the root of your bitterness

Bitterness can take root in our hearts for many reasons. It could be because of something that happened to us in our past or how we were raised. We may have been hurt by someone close to us or naturally inclined to be a negative person.

Whatever the reason, it’s important to recognize the root of your bitterness so you can address it head-on. Once you’ve identified the source, you can start working on overcoming it. And with God’s help, you can!

Choose to forgive

The first step in overcoming bitterness is to choose to forgive. Bitterness puts us in bondage and keeps us from living in freedom. When we harbor bitterness, we hold on to hurt and anger. We are choosing not to let go and move on.

Forgiveness is not a feeling; it’s a choice. It’s something we do whether we feel like it or not. Forgiveness is an act of the will, not emotions. It doesn’t mean that we forget what happened or condone the offender’s actions. Forgiveness means we release the hurt and anger and choose to move on with our lives.

Forgiveness is not easy; it’s often hard to work. Working through the pain and anger may take time, effort, and professional help. But when we finally forgive, we will be free from the bondage of bitterness and able to live in freedom and peace.

Seek God’s help

No one enjoys feeling bitterness, but it’s a natural human emotion. If you’re struggling with bitterness, know that you’re not alone. The good news is that there is help available. Here are four biblical truths that can help you overcome bitterness:

  1. We all experience pain and hurt.
  2. “I have seen all the things done under the sun, and behold; all is vanity and a striving after wind.” Ecclesiastes 1:14 ESV
  3. Bitterness grows when we harbor unforgiveness.
  4. “Any root that bears gall and wormwood can only be for bitterness.” Deuteronomy 29:18 ESV
  5. Bitterness destroys our relationships.
  6. “Get rid of all bitterness, rage, and anger, brawling and slander, along with every form of malice.” Ephesians 4:31 NIV
  7. We need God’s help to overcome bitterness.
  8. “Create a clean heart, O God, and renew a right spirit within me.” Psalm 51:10 ESV