Most people think of bedwetting as a problem that only children have. However, bedwetting is also a common problem for adults. It is estimated that 1-2% of adults wet the bed at least occasionally. Bedwetting can be a very embarrassing and stressful problem for adults. It can cause social anxiety and interfere with work and personal relationships. If you are an adult who wet the bed, you are not alone! There are many effective treatments available to help you stop wetting the bed.
Causes of bedwetting in adults
Most adults wet the bed because of underlying health conditions. These conditions can be anything from diabetes to sleep apnea. If you are an adult who wets the bed, it is important to see a doctor to find out if you have an underlying health condition. If you don’t have a health condition, there are still things you can do to stop bedwetting.
Urinary tract infection
A urinary tract infection (UTI) is an infection that can occur in any part of the urinary system, including the kidneys, bladder, or urethra. UTIs are a common cause of adult bedwetting.
Symptoms of a UTI may include:
-A strong, persistent urge to urinate
-A burning sensation when urinating
-Urinating more frequently than usual
-Passing small amounts of urine
-Cloudy or bloody urine
-Pelvic pain (in women)
If you have any of these symptoms, you must see a doctor as soon as possible. A UTI can be treated with antibiotics.
Excessive fluid intake is one of the adults’ most common causes of bedwetting. Diuretics are a type of medication that helps the body to expel more urine. Common diuretics include coffee, tea, and alcohol. If you are taking diuretics, you may need to reduce your intake or stop taking them altogether.
An enlarged prostate is one of the more common causes of bedwetting in adults. The prostate is a small, walnut-sized gland that sits below the bladder. It produces fluid that helps to nourish and transport sperm. An enlarged prostate can block urine flow from the bladder and cause incontinence.
Other potential causes of bedwetting in adults include:
-Urinary tract infection
-Bladder or kidney stones
Weak bladder muscles
One of the adults’ most common causes of bedwetting is weak bladder muscles. When the muscles that control urination are too weak to hold urine in, you may need to wake up to go to the bathroom during the night. This can be caused by a variety of factors, including:
- -Prostate enlargement
- -Certain medications
- -Neurological conditions If you have weak bladder muscles, you can do a few things to help strengthen them. Pelvic floor exercises, also called Kegel exercises, can help. These exercises involve contracting and relaxing the muscles that control urination. You can do them anywhere; no one will know you’re doing them. You may also want to try using a vaginal weight to help strengthen your pelvic floor muscles.
- Treatments for bedwetting in adults
- Bedwetting is a common problem that affects adults of all ages. There are many treatments available that can help you stop bedwetting. Some of these treatments include medication, behavioral therapy, and surgery. Let’s take a closer look at each of these treatments.
- There are a variety of medications that can be used to help control or stop bedwetting. The most common type of medication used is an anticholinergic. This class of medication works by reducing the amount of urine produced by the body.
Other types of medications that have been used to treat bedwetting include tricyclic antidepressants, alpha-blockers, and desmopressin (DDAVP). DDAVP is a synthetic form of vasopressin, which helps control urine production. It is available as a nasal spray or pill and is generally considered to be the most effective medication for treating bedwetting.
Behavioral therapy, in which children are taught techniques such as bladder training and sleep restriction, has also been effective in treating bedwetting.
Surgery is usually only recommended if other treatments haven’t worked and you’re still wetting the bed most nights.
The most common type of surgery for bedwetting is a minimally invasive procedure called SNM, which stands for “selective nerve modulation.”
During SNM surgery, a thin wire is inserted through a small incision in your back and into the nerve that controls your bladder. The wire is then connected to a battery-operated device that sends electrical impulses to the nerve, which helps to control your bladder muscle and prevent bedwetting.
SNM surgery has a success rate of about 80 percent, but it’s not without risks. The most common complications associated with SNM surgery are infection, bleeding, and pain. There’s also a small risk that the electrical impulses could damage nearby nerves or organs.
Biofeedback is a treatment method that uses sensors to help you become more aware of your body’s natural functions, such as the need to urinate. The sensors are usually attached to your genitals or bottom. They send signals to a machine that displays images or sound waves that show when you’re urinating. This feedback can help you control your muscles and avoid wetting the bed.
Prevention of bedwetting in adults
Bedwetting, or nocturnal enuresis, is an embarrassing and inconvenient problem. It can cause social anxiety and emotional distress. You’re not alone if you’re an adult who wets the bed. Bedwetting is common, affecting millions of people. While most children grow out of it, some adults wet the bed. Bedwetting can indicate an underlying medical condition, such as diabetes, sleep apnea, or urinary tract infection. It can also be a side effect of medications. If you’re struggling with bedwetting, there are things you can do to lessen the problem.
Limit fluid intake before bed
To help prevent nighttime urination, limiting fluid intake in the hours leading up to sleep is important. For some people, this may mean avoiding fluids altogether in the evening. Others may need to limit their intake to small sips of water. It is also important to avoid caffeine and alcohol before bed, as these can act as diuretics and increase the need to urinate.
Use an alarm system
If you’re a heavy sleeper, you may need an alarm system to wake you up when you wet the bed. Alarm systems are usually composed of sensors placed on your underwear or pajamas. The sensor is connected to an alarm that goes off when wet.
There are a few different types of alarm systems. Some have a transmitter that sends a signal to the alarm when the sensor gets wet. Others have an audio alarm that goes off when the sensor gets wet. And still, others have a vibrating alarm that goes off when the sensor gets wet.
Alarm systems can be purchased online or at some medical supply stores.
When to see a doctor
If you’re concerned about your bedwetting, talk to your doctor. They can rule out potential underlying causes and offer treatment options.
Your doctor may also recommend lifestyle changes, such as:
-Cutting back on fluid intake before bed
-Goi to the bathroom before bedtime
In some cases, medication may be recommended to help control bedwetting. Medications used to treat bedwetting include:
-Desmopressin (DDAVP). This medication helps reduce the amount of urine your body produces. It’s available in pill, nasal spray, or tablet form.
-Imipramine (Tofranil). This tricyclic antidepressant helps control nighttime urination by slowing nerve impulses that tell your kidneys to produce urine.
-Oxybutynin (Ditropan XL). This anticholinergic medication reduces bladder muscle contractions. Side effects may include dry mouth, constipation, and blurred vision. Side effects may include dry mouth, constipation, and urinary tract infections.
Here are some final thoughts on how to stop bedwetting in adults:
-There is no one-size-fits-all solution to this problem, so be patient and experiment with different approaches until you find one that works for you.
-Don’t be afraid to ask for help from a medical professional or counselor if you struggle to cope.
-Remember that you’re not alone in this – bedwetting is a very common problem, and many resources are available to help you deal with it.