How to stop infatuation

How to stop infatuation

Defining Infatuation

Infatuation is often confused with love. However, infatuation is a short-lived, intense feeling usually based on physical attraction and the desire to have a relationship with someone. On the other hand, love is a deep, long-lasting feeling based on trust, respect, and commitment. If you’re wondering how to stop infatuation, keep reading.

Differentiating between love and infatuation

While love and infatuation may feel the same, there are some key differences between the two.

Infatuation is often driven by an idealized version of the person we are attracted to. We may magnify their positive qualities and ignore their negative qualities. This can blind us to red flags that might indicate the relationship is unhealthy.

On the other hand, love implies a more realistic image of our partner. We accept both their positive and negative qualities. Love involves more than just physical attraction—it also includes an emotional connection.

Infatuation is often based on intense physical attraction and sexual chemistry. This can make it feel exhilarating, but it can also lead to feelings of possessiveness and jealousy. Love, on the other hand, is usually a slower burn. It involves getting to know someone deeper and developing trust over time.

Infatuation is usually short-lived, while love tends to be more enduring. Infatuation may fade as quickly as it appeared, while love grows stronger.

If you’re not sure whether you’re experiencing love or infatuation, ask yourself how you would feel if the object of your affection was no longer in your life. Losing your partner should be unbearable if you’re truly in love.

Reasons for Infatuation

Infatuation is a state of mind where you become obsessed with someone or something. It is often short-lived and does not last long. Infatuation can be caused by physical attraction, or a celebrity or public figure can cause it.

Lack of self-love

One of the main reasons people become infatuated with others is because they do not love themselves. When you have a low opinion of yourself, you subconsciously seek validation from others. This causes you to fixate on the people who show you attention, regardless of whether or not they are good for you. You will pursue them relentlessly in the hopes that they will make you feel better about yourself. Unfortunately, this often leads to heartache because the other person is not responsible for your happiness. If you don’t love and appreciate yourself, no one else can do it for you. Only you can make yourself happy.

Fear of intimacy

One of the major reasons people get fascinated with others is because they fear intimacy. They might have had their heartbreak in the past or been through a bad breakup and as a result, they associate intimacy with pain. Their subconscious mind is trying to protect them from getting hurt again by making them fall in love with someone they are not really in love with. This way, they can never get too close to the person and get hurt.

Unconscious re-creation of past wounds

One of the main reasons people become infatuated with others is because they are unconsciously re-creating past wounds to heal them. We are often attracted to people with the same qualities as those who have hurt us. This is because by being with this person, we will finally be able to heal those old wounds.

Infatuation can also be a form of escapism. If we are not happy with our lives, we might become infatuated with someone else as a way of escape. We become so focused on the other person that we forget about our problems. This is not a healthy way to deal with our problems and will only lead to further unhappiness.

Another reason for infatuation is low self-esteem. If we don’t feel good about ourselves, we might start to believe that we are not worthy of love and affection. We might think that we can only get love by chasing after someone out of our league. This is not only unrealistic but also very unhealthy.

Stopping Infatuation

Infatuation is an intense but short-lived passion or admiration for someone. It is usually sparked by a physical attraction and is often confused with love. Infatuation usually fades once the initial excitement of the relationship is gone and reality sets in. If you want to stop infatuation, you can do a few things.

Becoming aware of the problem

Becoming Aware of the Problem

The first step to stopping infatuation is becoming aware of the problem. If you obsess over someone who doesn’t reciprocate your feelings, it’s time to take a step back and assess the situation.

It’s important to remember that infatuation is not the same as love. Love is built on trust, respect, and mutual admiration. Infatuation, on the other hand, is based on unrealistic expectations and zero depth of character.

If you’re constantly thinking about someone who isn’t good for you, it’s time to take a closer look at the situation and ask yourself some tough questions.

Facing your fears

To stop being infatuated with someone, you first need to understand what is causing your infatuation. Infatuation is often driven by fear — either the fear of being alone or not being good enough. If you can identify your fears, you can start to work on addressing them.

There are a few things you can do to start facing your fears:

-Talk to someone you trust about your feelings and why you think you’re feeling them

-Identify your biggest fear and start working on overcoming it

-Challenge your beliefs about yourself and the other person

-Get out of your comfort zone and do something that scares you

-Focus on taking care of yourself emotionally and mentally

Learning to love yourself

The first step in stopping infatuation is to learn to love yourself. It would help if you were comfortable with yourself before being comfortable with someone else. This means accepting yourself for who you are, flaws and all. It also means being confident in your skin and not needing someone else to validate your worth. When you love and accept yourself, you will less likely to become infatuated with someone wrong for you.

The second step is understanding what you are looking for in a partner. This means having a clear idea of the qualities important to you and being able to identify them in another person. If you are still determining what you want, knowing if someone is right for you will be challenging. Once you know what you are looking for, it will be easier to see when someone needs to meet your criteria.

Third, pay attention to how the other person makes you feel. If they make you feel good about yourself, that is a good sign. However, if they make you feel bad about yourself or question your worth, that is a red flag. A healthy relationship should make you feel good about yourself, not bad.

Finally, trust your gut instinct. Your gut instinct is there for a reason, so listen to it! It is only if something feels right about the person or the relationship.