How to stop sharting

How to stop sharting

Causes of sharting

Sharting is a common problem that several things can cause. If you’re wondering how to stop sharing, the first step is identifying the cause. Once you know what’s causing your problem, you can find the best solution. Let’s look at some of the most common causes of sharting.

Eating certain foods

Certain foods are more likely than others to cause gas and increase the risk of sharting. These include beans, Brussels sprouts, cabbage, onions, and dairy products. For some people, spicy foods may also trigger sharting.

Certain types of carbohydrates are also difficult to digest and may cause gas. These include fiber-rich foods like whole grains and sugar alcohols like sorbitol and xylitol. Some people find that certain fruits and vegetables also trigger sharing, especially if they eat them raw or consume them in large quantities.

Digestive issues

A few different digestive conditions can cause music City to brown with a stronger flavor and a non-oily surface. It’s often referred to as the American roast because it is generally preferred in the United States.




Medium dark roasts

Rich, dark color, this roast has some oil on the surface and a slight bittersweet aftertaste.

-Full City


Many potential medications could cause sharting. Some medications that are known to cause sharting include:


-Blood pressure medications



-Parkinson’s disease medications

If you are taking any of these medications, talk to your doctor about the possibility of sharing. Other potential causes of sharting include:

-Anal fissures

-Crohn’s disease

-Irritable bowel syndrome (IBS)

-Ulcerative colitis

How to stop sharing

Sharting is a common problem that various things can cause. It can be embarrassing and cause you a lot of discomforts. There are a few things you can do to try to stop sharing. Let’s take a look at a few of them.

Avoiding certain foods

Certain foods are more likely to cause gas and bloating, which can lead to sharting. These include beans, legumes, cruciferous vegetables like broccoli and Brussels sprouts, soy products, dairy products, and fatty or fried foods. Avoid carbonated beverages, artificial sweeteners, and sugars. If you need help determining which foods are causing your problem, keep a food diary to identify patterns.

Treating digestive issues

Several over-the-counter treatments can help relieve the symptoms of digestive issues, including sharting. Antidiarrheal medication can help to solidify stool and slow down bowel movements. Loperamide (Imodium) and bismuth subsalicylate (Pepto-Bismol) are two drugs that can be effective in treating diarrhea.

Probiotics may also be helpful in some cases, as they can help to restore the balance of good bacteria in the gut. Yogurt, kefir, and fermented foods like sauerkraut and kimchi are all good sources of probiotics. In some cases, a doctor may prescribe a course of antibiotics to clear a bacterial infection.

Adjusting medications

Many different medications can cause or contribute to anal leakage. Medications that relax the anal sphincter or increase intestinal motility (movement) can worsen fecal incontinence. Common examples include:

-Anticholinergic medications. These drugs often treat urinary incontinence, overactive bladder, and other conditions. But they can also relax the anal sphincter, leading to leakage. Common anticholinergic medications include dicyclomine (Bentyl), oxybutynin (Ditropan XL), and solifenacin (Vesicare).

-Antidepressants. Tricyclic antidepressants such as amitriptyline and imipramine (Tofranil) can also soften stool and cause anal leakage.

-Broad-spectrum antibiotics. These drugs kill a wide range of bacteria, and they’re often used to treat infections. Some broad-spectrum antibiotics, such as amoxicillin-clavulanic acid (Augmentin), cefotetan (Cefotan), and ceftriaxone (Rocephin), may contribute to fecal incontinence by causing diarrhea.

-Heart rhythm medications (antiarrhythmics). Drugs used to treat irregular heartbeats, such as quinidine, procainamide, and disopyramide (Norpace), can also cause diarrhea and lead to anal leakage.

If you think a medication might be causing anal leakage, talk to your doctor. They may be able to switch you to a different drug that doesn’t have this side effect.