Reasons to stop smiling
Although it may seem like an odd thing to do, there are a few reasons why you might want to stop smiling. Smiling can be seen as a weakness, especially in certain situations, such as when you’re in a business meeting or trying to be taken seriously. Additionally, smiling can make you look like you need to pay more attention or that you’re not interested in what’s happening.
You’re trying to be taken seriously
In some professions, smiling is seen as a sign of weakness. For example, in the military, law enforcement, and other authoritative positions, a serious demeanor is often seen as a sign of strength, resolve, and trustworthiness. If you’re trying to establish yourself in one of these careers, you should hold back on the smiles until you’ve earned respect from your peers.
Additionally, if you’re negotiating something important – whether a business deal or a raise – appearing happy and content could give your opponent the upper hand. They may think they can take advantage of you or lowball you because they think you’re too content with the status quo. So if you’re looking to get ahead professionally, keeping a poker face is best.
You want to look more professional
While a friendly smile is always welcome in most social situations, there are some occasions where you may want to keep a straight face. For example, if you’re trying to look more serious or professional, you may want to avoid smiling. Here are a few other situations where it may be better to keep a poker face.
When you’re interviewing for a job
Most people will want to smile when they meet their potential employer for the first time. However, if you’re interviewing for a job that requires a more serious demeanor, like a law firm or hospital, it’s best to keep your smile to yourself. The same goes for job interviews – even if the company culture is relaxed, your interviewer will likely appreciate a solemn expression during such an important meeting.
When you’re giving a speech
If you’re giving a speech or presentation and want to look confident and in control, smiling too much can make you nervous and unsure of yourself. A little smile here and there is fine, but try to avoid grinning from ear to ear throughout your entire talk. It will make you look more polished and professional.
When you’re taking part in a negotiations
Smiling too much during negotiations can make you appear weak and like you’re not taking the situation seriously. Keeping a poker face during these discussions is best if you want to be confident and authoritative.
You want to be seen as more competent
In some work environments, smiling can be seen as a sign of weakness or lack of competence. If you want to be seen as a serious, competent professional, you should dial back the smiles. Of course, this doesn’t mean you have to be a grump always – make sure your smile is reserved for appropriate moments.
How to stop smiling
Smiling is a great way to show happiness and express positive emotions, but sometimes you may want to stop smiling. There are a few reasons why you should stop smiling. You may want to look serious for a job interview, or you may want to avoid looking like you’re flirting when you’re not interested in someone. Whatever the reason, it’s important to know how to stop smiling when you need to.
Practice in front of a mirror
If you need to get used to not smiling, start by spending some time in front of a mirror. It may feel very awkward initially, but it will help you get used to the sensation of not smiling. After a while, it will become easier and more natural.
Think of something that makes you unhappy
Facial expressions are contagious. If you see someone smiling, you can’t help but smile back. But what if you don’t want to smile?
The good news is you can do a few things to stifle a smile. Next time you’re in a situation where you don’t want to show your teeth, try one of these four tricks.
- Think of something that makes you unhappy.
- This may seem like an obvious solution, but it works. When you’re focused on something that makes you angry or upset, it’s hard to keep smiling. So the next time you need to stop smiling, think of something that bothers you.
- Clench your teeth.
- This one is a bit harder to do without looking obvious, but it can be effective if done correctly. Subtly clench your teeth together and close your lips tightly. This will help stop the muscles in your face from moving into a smile position.
- Put pressure on your cheeks.
- Putting pressure on your cheeks with your fingertips or fingers can help stop smiling by keeping the muscles in your face from moving into a smile position. Be careful not to press too hard, as this can cause wrinkles over time.
- Change the shape of your mouth.
- There are a few different ways to do this, but one effective method is to purse your lips together tightly and breathe through them. This will change the shape of your mouth and make it harder to smile unintentionally.
- Relax your facial muscles.
- Relaxing your facial muscles is the first step to stopping smiling. When you smile, the muscles in your face contract. To stop smiling, you need to relax these muscles. There are several ways you can do this:
-Gently massage your face with your fingers.
-Apply pressure to the sides of your mouth with your fingers.
-Press on your eyebrows with your fingertips. Top Smiling – Relax Your Facial Muscles.