Causes of curling toenails
There are a couple of different things that can cause your toenails to curl. One is an ingrown Toenail. This happens when the nail grows into the skin instead of over it. This can be caused by shoes that are too tight, not trimming your nails properly or an injury to the nail. A Fungal Infection is the second thing that can cause your toenails to curl. This is when a fungus gets into your nails and causes them to become thick, yellow, and brittle.
How to treat curling toenails
There are many reasons why your toenails might be curling. It could be due to an injury, genetics, or even a fungal infection. Whatever the reason, you can do a few things to treat your curling toenails. We’ll review a few home remedies and medical treatments to help you eliminate those pesky curls.
Soak your feet
If your toenails are curling due to fungus, your first defense is to try soaking your feet for 30 minutes daily in vinegar. You can make this by mixing equal parts water and vinegar. The acidity of the vinegar can help kill the fungus.
Trim your nails
Curling toenails are usually a result of wearing shoes that are too tight or because of an injury. If you have curling toenails, the first thing you should do is trim your nails. Trimming your nails will help to prevent the problem from getting worse. You should also avoid wearing shoes that are too tight. If you must wear tight shoes, place a cotton ball under the nail to help prevent further irritation.
Moisturize your nails and cuticles
Toenails can become dry and brittle for several reasons, including poor circulation, wearing socks and shoes that rub against the nails, and not taking proper care of the nails and cuticles. Curling toenails are usually a sign that the nails are too dry.
To help prevent curling toenails, it’s important to keep your nails and cuticles moisturized. Choose a product that contains ingredients like beeswax, petroleum jelly, or lanolin, which will help create a barrier against moisture loss. You can also use cuticle oil or cream to keep the cuticles soft. Use a quality hand lotion or cream on your feet daily, paying special attention to the nails and cuticles.
In addition, be sure to trim your nails regularly and file them smoothly. This will help prevent them from catching on socks and shoes and becoming damaged.
How to prevent curling toenails
There are many reasons why your toenails might curl. It could be a hereditary condition, or an injury could cause it. It could also be the result of wearing shoes that are too tight. Whatever the reason, there are a few things you can do to prevent your toenails from curling.
Wear the right shoes
If you have a hammertoe, chances are good that you’re wearing shoes that crowd your toes or shoes with high heels that put undue pressure on the toes and the ball of your foot. Shoes like these increase the pressure on the bent joint of the toe, which can lead to pain and deformity. Even shoes that seem to fit well can rub against a bony prominence and cause pain. Look for shoes with a deep, comfortable toe box (the front of the shoe), and avoid shoes with pointed toes or narrow toe boxes.
Keep your nails trimmed
One of the best ways to prevent curling toenails is to keep your nails trimmed. This will help reduce the amount of pressure on your nails and will also help prevent them from catching on things. You should also wear comfortable shoes that do not rub or pressure your nails.
Moisturize your nails and cuticles
Toenails can curl due to a lack of moisture. Keep your nails and cuticles moisturized to prevent them from curling. Apply a Moisturizing cream or lotion to your nails and cuticles every day. Gently massage the cream into your nails and cuticles. You can also use cuticle oil to moisturize your nails and cuticles.